Personal Care

Uncategorized
Wishlist Share
Share Course
Page Link
Share On Social Media

About Course

Personal care refers to the practices and routines individuals follow to maintain their physical health, hygiene, and overall well-being. It includes activities like bathing, oral care, skincare, haircare, nail care, and using products to stay clean and fresh. Personal care also involves self-care practices such as eating a balanced diet, staying hydrated, exercising, and managing stress to promote overall health. It is essential for maintaining cleanliness, preventing illness, boosting self-esteem, and ensuring a positive social and professional image.

What Will You Learn?

  • In personal care, you learn hygiene routines, skincare, hair and nail grooming, health maintenance, stress management, and self-presentation. These practices enhance health, confidence, and overall well-being.

Student Ratings & Reviews

No Review Yet
No Review Yet